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HVMN Ketone-IQ Review

HVMN – it looks like a clothing brand, but in all reality, it’s a modern nutrition supplement company. You might have heard of them in niche endurance, entrepreneurial and keto circles. So what’s the...

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Dry Farm Wines Reviewed: Wine That’s Healthy AND Good?!

Dry Farm Wines is one of the biggest names in the natural wines space. In fact, they top our list of our favorite paleo & keto wines. But what makes them special, are they really that good and how...

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Catalina Crunch Review: Is It Good?

Catalina Crunch is one of the biggest names in the keto cereal space. Boasting most of their products to have high protein, low carbs and zero sugar – they seem on their face to be a great keto...

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Fairlife Protein Shake Review: A Protein Goal Lifesaver?

You might have seen the fair life protein shakes popping up in stores and gas stations around you. But – are they actually healthy or just another greenwashed “health food” that’s cleverly disguised...

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The Best High Protein Cereal – Ranked for 2024

High protein cereal is making a comeback. Long gone are the sugar and carb infused breakfast. Protein-focused cereals are the talk of the town. But which ones are the real deal and which ones are just...

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Berkey Water Filter Review

Berkey makes one of the most recognizable water filtration systems on the market. They’re like the airstream of water filters. You know it as soon as you see it. So how does it work, what’s the...

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The Keto Flu – Symptoms, Side Effects & How to Cure It

If you’ve ever poked around the keto diet or thought about doing a low carb diet – you might have heard of keto flu. It sounds bad – really bad – but is it something you should be worried about? We’ll...

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The Best Healthy Energy Drinks (ranked)

Energy drinks are a touchy subject. They carry with them the air of a mountain-dew’d teenager. However, caffeine is not inherently bad for you and many of the other ingredients in energy drinks aren’t...

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The Ninja Creami Review

You’ve seen it blow up on Tik Tok, but is it worth the hype? Let’s break down the Ninja Creami. What is the Ninja Creami? The Ninja Creami is a brand new offering from Ninja Kitchen -. It helps make...

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